FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your peepers. Take a long breath in. Feel your belly get bigger with air. Now, slowly let it all away. That felt does meditation reduce sleep good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of flowers. The moonlight is warm and kind on your fur. You can hear the birds singing their sweet tunes. Sen